My grandmother began smoking when she was twelve years old. By the time she was sixty, she was smoking two packs a day! After one forty-five minute session of hypnotherapy, she was able to quit smoking. She never had another craving to smoke in the remaining twenty-five years of her life!

This had a very profound effect on me as a child, and I'm still amazed by the power people have within themselves to effect positive change in their lives.

Hypnosis can be a powerful tool to help you in your battle against tobacco. Whether you come to my office for a personal session, attend one of my group sessions or use my workbook/CD program in the comfort of your own home, you CAN stop smoking for life!

In "Stop Smoking for Life!", I devised a six-part smoking cessation program that draws not only from traditional hypnotherapy techniques, conventional health and nutritional wisdom, but also from ancient Ayurvedic practices that Deepak Chopra, the celebrated Ayurvedic medical doctor, suggests in his book, Perfect Health's chapter on addiction.

Help yourself by using my workbook and CD's.